MEET YOUR COACHES

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LANE & Payden MONTGOMERY – OWNERs, 2012

Lane's Hometown – Duck Springs, Alabama

College – Lane: Naval Academy and Auburn 

Collegiate Sports – Defensive Back at Navy

Lane's Certifications – NSCA/CSCS, USAW Sports Performance Coach, PTA Global Advanced and Bridging Course Certification, Ignite 360 Program Completion, Martin Rooney’s Training for Warriors Certification, Speed and Agility Specialist, CrossFit Mobility and CrossFit Level One. 

Lane's Cheat Meal – Red Velvet CamiCake

Payden's Hometown - Centre, Alabama

Payden's College - Samford University

Payden's Certifications - Precision Nutrition Level 1

Payden's Cheat Meal - Fish & Chips from Maguire's Pub

Lane and Payden live in Peachtree City and have two boys, Malachi and Bravery.


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TREON PENSON – COACH SINCE 2012


Hometown – Peachtree City, Georgia

College – University of Georgia

Collegiate Sports – decathlete at UGA

Certifications – Training for Warriors

Cheat Meal – Kettle Chips or Brownies and Ice Cream

Treon has three sons named Tyson, Dalen and Ethan.


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LOUIS ALLEN, COACH SINCE 2014

 

Hometown – Pasadena, California

College - Fresno State and Long Beach State

Certifications – NSCA, CrossFit Level 1,
Functional Movement Screen Practitioner, Precision Nutrition Level 1

Cheat Meal – Fajitas

Louis has one daughter named Londyn.


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