MEET YOUR COACHES
LANE & Payden MONTGOMERY – OWNERs, 2012
Lane's Hometown – Duck Springs, Alabama
College – Lane: Naval Academy and Auburn
Collegiate Sports – Defensive Back at Navy
Lane's Certifications – NSCA/CSCS, USAW Sports Performance Coach, PTA Global Advanced and Bridging Course Certification, Ignite 360 Program Completion, Martin Rooney’s Training for Warriors Certification, Speed and Agility Specialist, CrossFit Mobility and CrossFit Level One.
Lane's Cheat Meal – Red Velvet CamiCake
Payden's Hometown - Centre, Alabama
Payden's College - Samford University
Payden's Certifications - Precision Nutrition Level 1
Payden's Cheat Meal - Fish & Chips from Maguire's Pub
Lane and Payden live in Peachtree City and have two boys, Malachi and Bravery.
TREON PENSON – COACH SINCE 2012
Hometown – Peachtree City, Georgia
College – University of Georgia
Collegiate Sports – decathlete at UGA
Certifications – Training for Warriors
Cheat Meal – Kettle Chips or Brownies and Ice Cream
Treon has three sons named Tyson, Dalen and Ethan.
LOUIS ALLEN, COACH SINCE 2014
Hometown – Pasadena, California
College - Fresno State and Long Beach State
Certifications – NSCA, CrossFit Level 1,
Functional Movement Screen Practitioner, Precision Nutrition Level 1
Cheat Meal – Fajitas
Louis has one daughter named Londyn.
Bobby Keenum, Coach Since 2018
College - Mississippi State University, Exercise Physiology
Certifications - CSCS, Precision Nutrition Level 1
Cheat Meal - Pizza