If you’re having knee pain, there’s a good chance it’s not even due to your knees. This video explores the role of the ankle and knee pain. Coach Lane shows three exercises to fix this issue.
Knee Pain
JOIN THE
tribe
Our mission is to create a tribe of people who are dedicated to helping one another successfully improve one’s physical abilities through scientific programs which becomes a catalyst of change spiritually, mentally and physically both at home and at work.
to schedule a class, buy a membership, or see our schedule…
<<< download our app!
JOIN THE
tribe
Our mission is to create a tribe of people who are dedicated to helping one another successfully improve one’s physical abilities through scientific programs which becomes a catalyst of change spiritually, mentally and physically both at home and at work.
to schedule a class, buy a membership, or see our schedule…
download
our app!