our blog

Want to get started right away? Download our app!

videosjoin now
Supplements
Did Past Dieting Destroy My Metabolism?

Did Past Dieting Destroy My Metabolism?

Many people worry that losing fat might damage their metabolism, or that their previous dieting efforts have already caused harm. This concern is particularly common among those who have experienced yo-yo dieting—losing weight only to regain it later. However, recent...

New Supplement Bundles – Through September 13

New Supplement Bundles – Through September 13

We have three NEW Supplement bundles that will be available today (8/29) through Sept. 13th (End of day). If interested, please order through the goPerformance PTC App (you will see the bundles listed in the store). A bulk order will be placed after 9/13 and...

Should I Weigh Myself Everyday?

Should I Weigh Myself Everyday?

When it comes to weight management, how you approach your daily weigh-in can make all the difference. According to recent research from the University of Oxford, the key to success might lie in how you think about those numbers on the scale. In this intriguing study,...