Hometown
Duck Springs, Alabama

College
Naval Academy and Auburn

Certifications
NSCA/CSCS, USAW Sports Performance Coach, PTA Global Advanced & Bridging Course Certification, Ignite 360 Program Completion, Martin Rooney’s Training for Warriors Certification, Speed & Agility Specialist, Vertimax Trainer Certification, CrossFit Mobility and CrossFit Level One.

Cheat Meal
Red Velvet CamiCake

Bio
Lane and his wife, Payden, moved to the Peachtree City area in 2008. Lane has been working with adults and student athletes since moving to Georgia. In 2012, they opened goperformance and fitness with the idea of having an upscale training environment for adults and athletes.

Lane has worked with clients of all ages and stages of life including rehabilitation clients, college athletes and more.  

In Lane’s free time he loves to be with his family, work on house projects and read the latest research on training.  

Hometown
Centre, Alabama

College
Samford University

Certifications
Precision Nutrition Level 1

Cheat Meal
Fish & Chips from Maguire’s Pub

Lane and Payden live in Peachtree City and have two boys, Malachi and Bravery.

Bio
Payden helped launch goperformance in 2012. She assists the team with day-to-day operations and marketing. Her main passion is around nutrition and making a healthy lifestyle manageable for busy families. Payden and Lane have two boys, Malachi and Bravery.

Hometown
Peachtree City, Georgia

College
University of Georgia

Collegiate Sports
Decathlete at UGA

Certifications
Training for Warriors

Cheat Meal
Kettle Chips or Brownies and Ice Cream

Treon has 3 sons named Tyson, Dalen and Ethan.

Bio
I am native of Fayette County and a graduate of McIntosh High School. I got into sports because it’s just what we did as cousins growing up.

I ran track in high school, played football and wrestled. I continued my athletic career as a Georgia Bulldog where I ran track as a decathlete.

Influencing and impacting youth is something I’m passionate about. I’m a full time teacher at Sandy Creek High School. In addition to teaching I assist with coaching at goPerformance. I’ve been training alongside Lane for more than ten years. It’s incredibly fulfilling to spend time with young athletes as they pursue their sport at the next level.

Being around the adult training clients is such a bonus to coaching here as many of them are dear friends. 

Hometown
Rochester, NY

College
Mississippi College

Degree
Kinesiology, with a concentration in exercise science; Masters in Nutrition and Human Performance; Vertimax Trainer Certification

Favorite Cheat Meal
Donuts and Sour Patch Kids

Bio
I was always involved in sports and outdoor activities when I was younger. It was a driving factor in my pursuit of health and fitness. When I had knee surgery at 14, it helped me gain perspective on the importance of rehabilitation, injury prevention and the fragility of the human body. Coaches in my life were always big influences growing up, and I knew I wanted to lead a career that helped others in a similar way. I enjoyed learning the transfer that health and fitness can have in all areas of life; mental, physical, spiritual, and emotional.

I love training athletes because I get to push, challenge, and encourage them to become better humans every day. I love seeing the excitement of an athlete hitting a new PR and striving to get better. Moreso, I love challenging an athlete to reach past their mental boundaries and achieve a goal they may have not deemed possible. They will carry that mindset with them the rest of their lives.

When it comes to training adults, I enjoy seeing the life change that occurs and helping adults make small changes that lead to big impacts. Helping others to feel better, stronger, and more resilient through everyday tasks motivates me to further my knowledge as a coach.

I chose a Masters in Nutrition because of food – the science of it, and the way it can impact your everyday life have always been an interest of mine. The more I became involved in fitness and training, the more I saw a present gap between nutrition and training. I chose to pursue nutrition in order to help bridge that gap. I seek to help take complex nutrition topics and create sustainable systems that help others lead healthier lives in and outside of the gym.

My wife, Jenna, and I love exploring all things new – new hikes, cities, local restaurants, and cafes. On my days off I utilize my creative outlet through woodworking and random house projects. At times you may find me sitting still as I read a book, watch a new movie, or drink coffee on the porch. However, at other times you may find me working on a project at 11 p.m. at night because “the night is still young” and I’m too determined to leave a project for tomorrow.

Hometown
Douglasville, GA

College
Fruitland Baptist Bible College & Liberty University

Certifications:
AFAA Personal Trainer, NASM Group Fitness instructor

Kids’ Names and Ages:
Turner Rose Bartlett: 3 years old
Asher Keene Bartlett: 1 year old

Favorite TV Show:
I can’t choose between Parks & Rec. & The Office

Favorite Cheat Meal:
We do Partners Pizza every Sunday night as a family

Hobbies and Interests:
I love football and I really enjoy wake surfing and being at the lake any chance I get

Bio
I am a Georgia native and I grew up playing football, basketball, and baseball. I began my fitness career journey when I was in college and helped my roomate lose 30 pounds. I really enjoyed helping people become better version of themselves. 

I really enjoy helping athletes perpare themselves for the field or court. You get to be a small part of their athletic career which I think is awesome and rewarding.

I like working with adults because I get to build relationships and help them achieve their fitness goals and help them become healthier versions of themselves.

I wish all my clients knew that being patient and following the process is cruical for their success. There is no such thing as a quick fix.

Hometown
Atlanta, GA

College
Auburn University- BA in Communications

Certifications:
NASM Personal Training
NASM Nutrition Certification

Favorite Cheat Meal:
Honeysuckle Gelato or a gooey chocolate chip cookie right out of the oven!

Bio
I’m wife to Daniel, mom to Phoenix, Bravery, Saint, and Jax. We have lived in Trilith since 2019.
I fell in love with strength training 12 years ago. I just had my first baby, and needed something that was just for me. I loved how feeling strong physically spread to feeling strong in other areas of my life. I’ve often felt like the gym is my therapy! When covid happened and all the gyms closed, I started working out outdoors. Soon my neighbors started joining me! Through that experience, I decided to get my NASM certification and began training that year.
I love helping people get stronger, but also feel empowered to live their life feeling their best!

Hometown
Florence, South Carolina

College
Clemson University

Degree
BA in Business Marketing with Minor in Advertising

Certifications:
AFSA functional fitness & group training

Favorite Cheat Meal:
Chips & Guac / Crumbl Cookies

Bio
Caroline is a mom to 3, wife to Drew, and a graphic design and fitness enthusiast. She has been training at goperformance since 2016, joined staff as the Social Media Marketing Director in 2023, and is now also training adult clients as of early 2024.

“The community at goperformance is like family to me and has helped me optimize my life by prioritizing my health and fitness. I am passionate about helping our clients do the same through my coaching. I also enjoy creating content for our gym and creatively portraying who we are through our social media outlets.”