our philosophy
We train adults and students to look, move, and feel like athletes. We have seven pillars that form our programs:
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Speed Agility and Quickness
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Mobility
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Core Stiffness
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Balance
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Power
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Strength
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Energy System Development
Our programs for adults and athletes are scientifically programmed to produce results. It’s not logging hours on a stationary bike or treadmill. We make our group training fun and effective.
be a part of our team
playvideo
lane montgomery
co-owner
Hometown
Duck Springs, Alabama
College
Naval Academy and Auburn
Certifications
NSCA/CSCS, USAW Sports Performance Coach, PTA Global Advanced & Bridging Course Certification, Ignite 360 Program Completion, Martin Rooney’s Training for Warriors Certification, Speed & Agility Specialist, Vertimax Trainer Certification, CrossFit Mobility and CrossFit Level One.
Cheat Meal
Red Velvet CamiCake
Bio
Lane and his wife, Payden, moved to the Peachtree City area in 2008. Lane has been working with adults and student athletes since moving to Georgia. In 2012, they opened goperformance and fitness with the idea of having an upscale training environment for adults and athletes.
Lane has worked with clients of all ages and stages of life including rehabilitation clients, college athletes and more.
In Lane’s free time he loves to be with his family, work on house projects and read the latest research on training.
payden montgomery
co-owner
Hometown
Centre, Alabama
College
Samford University
Certifications
Precision Nutrition Level 1
Cheat Meal
Fish & Chips from Maguire’s Pub
Lane and Payden live in Peachtree City and have two boys, Malachi and Bravery.
Bio
Payden helped launch goperformance in 2012. She assists the team with day-to-day operations and marketing. Her main passion is around nutrition and making a healthy lifestyle manageable for busy families. Payden and Lane have two boys, Malachi and Bravery.
In her free time she’s spending time with Lane, their two energetic boys and cooking up a healthy recipe.
She and her husband Lane enjoy the community that is shared at goperformance and are both committed to providing an excellent training experience for each client.
treon penson
coach since 2012
Hometown
Peachtree City, Georgia
College
University of Georgia
Collegiate Sports
Decathlete at UGA
Certifications
Training for Warriors
Cheat Meal
Kettle Chips or Brownies and Ice Cream
Treon has 3 sons named Tyson, Dalen and Ethan.
Bio
I am native of Fayette County and a graduate of McIntosh High School. I got into sports because it’s just what we did as cousins growing up.
I ran track in high school, played football and wrestled. I continued my athletic career as a Georgia Bulldog where I ran track as a decathlete.
Influencing and impacting youth is something I’m passionate about. I’m a full time teacher at Sandy Creek High School. In addition to teaching I assist with coaching at goPerformance. I’ve been training alongside Lane for more than ten years. It’s incredibly fulfilling to spend time with young athletes as they pursue their sport at the next level.
Being around the adult training clients is such a bonus to coaching here as many of them are dear friends.
I may have a reputation here as being “tough on you coach” but it’s truly because I care. When I’m not teaching or coaching, I’m dedicated to spending time with my three boys.
noah renz
Hometown
Rochester, NY
College
Mississippi College
Degree
Kinesiology, with a concentration in exercise science; Masters in Nutrition and Human Performance; Vertimax Trainer Certification
Favorite Cheat Meal
Donuts and Sour Patch Kids
Bio
I was always involved in sports and outdoor activities when I was younger. It was a driving factor in my pursuit of health and fitness. When I had knee surgery at 14, it helped me gain perspective on the importance of rehabilitation, injury prevention and the fragility of the human body. Coaches in my life were always big influences growing up, and I knew I wanted to lead a career that helped others in a similar way. I enjoyed learning the transfer that health and fitness can have in all areas of life; mental, physical, spiritual, and emotional.
I love training athletes because I get to push, challenge, and encourage them to become better humans every day. I love seeing the excitement of an athlete hitting a new PR and striving to get better. Moreso, I love challenging an athlete to reach past their mental boundaries and achieve a goal they may have not deemed possible. They will carry that mindset with them the rest of their lives.
When it comes to training adults, I enjoy seeing the life change that occurs and helping adults make small changes that lead to big impacts. Helping others to feel better, stronger, and more resilient through everyday tasks motivates me to further my knowledge as a coach.
I chose a Masters in Nutrition because of food – the science of it, and the way it can impact your everyday life have always been an interest of mine. The more I became involved in fitness and training, the more I saw a present gap between nutrition and training. I chose to pursue nutrition in order to help bridge that gap. I seek to help take complex nutrition topics and create sustainable systems that help others lead healthier lives in and outside of the gym.
My wife, Jenna, and I love exploring all things new – new hikes, cities, local restaurants, and cafes. On my days off I utilize my creative outlet through woodworking and random house projects. At times you may find me sitting still as I read a book, watch a new movie, or drink coffee on the porch. However, at other times you may find me working on a project at 11 p.m. at night because “the night is still young” and I’m too determined to leave a project for tomorrow.
jordan bartlett
Hometown
Douglasville, GA
College
Fruitland Baptist Bible College & Liberty University
Certifications:
AFAA Personal Trainer, NASM Group Fitness instructor
Kids’ Names and Ages:
Turner Rose Bartlett: 3 years old
Asher Keene Bartlett: 1 year old
Favorite TV Show:
I can’t choose between Parks & Rec. & The Office
Favorite Cheat Meal:
We do Partners Pizza every Sunday night as a family
Hobbies and Interests:
I love football and I really enjoy wake surfing and being at the lake any chance I get
Bio
I am a Georgia native and I grew up playing football, basketball, and baseball. I began my fitness career journey when I was in college and helped my roomate lose 30 pounds. I really enjoyed helping people become better version of themselves.
I really enjoy helping athletes perpare themselves for the field or court. You get to be a small part of their athletic career which I think is awesome and rewarding.
I like working with adults because I get to build relationships and help them achieve their fitness goals and help them become healthier versions of themselves.
I wish all my clients knew that being patient and following the process is cruical for their success. There is no such thing as a quick fix.
When I am not coaching or training myself, I love to hang out with my family. My wife, Leslie, and I have two kids – a boy and a girl. We enjoy going to local breweries and pizza night is a staple at our house every Sunday. I also enjoy competing whether that’s a fitness competition or a pick up game of soccer or flag football.
caroline mcclure
Hometown
Florence, South Carolina
College
Clemson University
Degree
BA in Business Marketing with Minor in Advertising
Certifications:
AFSA functional fitness & group training
Favorite Cheat Meal:
Chips & Guac / Crumbl Cookies
Bio
Caroline is a mom to 3, wife to Drew, and a graphic design and fitness enthusiast. She has been training at goperformance since 2016, joined staff as the Social Media Marketing Director in 2023, and is now also training adult clients as of early 2024.
“The community at goperformance is like family to me and has helped me optimize my life by prioritizing my health and fitness. I am passionate about helping our clients do the same through my coaching. I also enjoy creating content for our gym and creatively portraying who we are through our social media outlets.”
adult small
group training
speed and power classes
goElite
(1-on-1 training)
team training
24/7
gym access
goLean
nutrition
family
memberships
daily & weekly
drop-ins
seasonally
JOIN THE
tribe
Our mission is to create a tribe of people who are dedicated to helping one another successfully improve one’s physical abilities through scientific programs which becomes a catalyst of change spiritually, mentally and physically both at home and at work.
to schedule a class, buy a membership, or see our schedule…
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JOIN THE
tribe
Our mission is to create a tribe of people who are dedicated to helping one another successfully improve one’s physical abilities through scientific programs which becomes a catalyst of change spiritually, mentally and physically both at home and at work.