
A Simple Meal Prep Strategy
We have all been there; it’s the beginning of the week and you want to plan out your dinners for the week, but you can’t think through what meals to choose…… Here is a simple strategy that can be implemented to help you create an arsenal of dinners to easily choose from each week. Week 1: (Most tedious week as you are first starting out) Find 5 meals that fit your goals, preferences, macros, etc. *Five meals in your arsenal Meals A-B-C-D-E Here are some resources to help you out with your initial search: www.eatingwell.com www.skinnytaste.com www.simplyrecipes.com www.eatingbirdfood.com ....
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