ATHLETIC DEVELOPMENT IN PEACHTREE CITY, GA
Build Speed, Strength, and Confidence with Athlete Training in Peachtree City
At goperformance® and Fitness, we help athletes unlock their full potential through our Athletic Development program, designed specifically for 5th – 12th grade athletes. With expert coaching, proven methods, and a safe, structured environment, we give young athletes the tools they need to perform better, move smarter, and compete with confidence.
Our program focuses on proper movement, strength training, and sports performance skills—helping athletes improve speed, power, agility, and endurance while reducing the risk of injury. Whether your goal is to dominate at the varsity level, prepare for college recruitment, or simply gain confidence, our team of professional strength coaches will guide you every step of the way.
WHY CHOOSE OUR ATHLETIC DEVELOPMENT PROGRAM?
Athletes achieve their best results when they train with purpose. At goperformance®, our sports performance training program combines strength, speed, and plyometric training to build well-rounded athletes.
We work with athletes in small groups to ensure proper technique, individualized progressions, and the motivation of training alongside peers. Each session is led by an experienced personal trainer and strength coach, teaching athletes not only how to train effectively but also how to build discipline, confidence, and lifelong habits for success.
With our program, athletes can expect:
- Safe and progressive strength training tailored to age and ability
- Expert instruction in sprint mechanics, agility drills, and plyometric training
- Reduced risk of injury through mobility, stability, and technique coaching
- A fun, challenging, and supportive training environment
- Measurable improvements in speed, power, and overall performance
ATHLETE SPEED & POWER: MIDDLE SCHOOL (GRADES 5th–8th)
Middle school is the best time to build a strong athletic foundation. Our program focuses on teaching proper movement patterns, coordination, and strength in a safe and encouraging environment. Young athletes gain confidence while preparing for the physical demands of high school sports.
Benefits include:
- Stronger foundation in movement and strength skills
- Lower injury risk by learning proper form early
- A fun, disciplined, and motivating environment
- Confidence and readiness for future sports performance
Who it’s for: Athletes in grades 5–8 who want to get faster, stronger, and more confident while developing safe training habits that will carry into high school competition.
ATHLETE SPEED & POWER: HIGH SCHOOL (GRADES 9th–12th)
High school athletes need strength, speed, and power to stand out and succeed. Our advanced program takes training to the next level with performance-based coaching that prepares athletes for varsity, club, or college-level competition.
Benefits include:
- Sport-specific agility and conditioning drills
- Advanced lifting techniques taught with safety and precision
- Reduced injury risk through mobility and stability training
- Confidence to excel at varsity level and beyond
Who it’s for: Athletes in grades 9–12 who are serious about excelling in their sport, preparing for varsity and club competition, and positioning themselves for college recruitment.
TAKE YOUR GAME TO THE NEXT LEVEL WITH ATHLETE TRAINING IN PEACHTREE CITY
Every athlete deserves the chance to train with expert guidance and proven methods. At goperformance® and Fitness, our Athletic Development program gives young athletes the strength, speed, and confidence they need to succeed in competition—and in life.
Discover why parents and athletes across Peachtree City trust goperformance® for athlete training, speed training, and strength coaching that delivers real results. Book a 15 minute phone call now!
Fill out the contact form today, and a member of goperformance® and Fitness will reach out to you promptly!