Trainer Spotlight
Lane Montgomery
Co-Owner
Hometown:
Duck Springs, Alabama
College:
Naval Academy and Auburn
Certifications / Qualifications:
NSCA/CSCS, USAW Sports Performance Coach
PTA Global Advanced & Bridging Course Certification
Ignite 360 Program Completion
Martin Rooney’s Training for Warriors Certification
Speed & Agility Specialist
Vertimax Trainer Certification
CrossFit Mobility and CrossFit Level One
PTA Global Advanced & Bridging Course Certification
Ignite 360 Program Completion
Martin Rooney’s Training for Warriors Certification
Speed & Agility Specialist
Vertimax Trainer Certification
CrossFit Mobility and CrossFit Level One
Cheat Meal:
Red Velvet CamiCake
Lane's Bio:
Lane and his wife, Payden, moved to the Peachtree City area in 2008. Lane has been working with adults and student athletes since moving to Georgia. In 2012, they opened goperformance and fitness with the idea of having an upscale training environment for adults and athletes. Lane has worked with clients of all ages and stages of life including rehabilitation clients, college athletes and more. In Lane’s free time he loves to be with his family, work on house projects and read the latest research on training.
