If you’re having knee pain, there’s a good chance it’s not even due to your knees. This video explores the role of the ankle and knee pain. Coach Lane shows three exercises to fix this issue.
Voted Peachtree City’s Best All Around Fitness Club 2024
If you’re having knee pain, there’s a good chance it’s not even due to your knees. This video explores the role of the ankle and knee pain. Coach Lane shows three exercises to fix this issue.