Coach Lane busts the myth that lifting weights make you look bulky or bigger. The truth about fat and muscle.
Muscle VS Fat
JOIN THE
tribe
Our mission is to create a tribe of people who are dedicated to helping one another successfully improve one’s physical abilities through scientific programs which becomes a catalyst of change spiritually, mentally and physically both at home and at work.
to schedule a class, buy a membership, or see our schedule…
<<< download our app!
JOIN THE
tribe
Our mission is to create a tribe of people who are dedicated to helping one another successfully improve one’s physical abilities through scientific programs which becomes a catalyst of change spiritually, mentally and physically both at home and at work.
to schedule a class, buy a membership, or see our schedule…
download
our app!